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Tag Archives: Biggest Loser
Set BIG Goals- And Manage Your Expectations With Your Nutrition Plan
Many Weight Loss Seekers Have Unrealistic Expectations and Fail This mistake occurs when people seeking weight loss as their primary fitness goal don’t give the nutritional plan they’ve chosen adequate time to see results before switching to another one or giving up … Continue reading
More Bad Nutrition Advice From Biggest Loser & Heavy!
I have to admit… up until this season, I have never watched that manny of the “Biggest Loser” or “Heavy” tv shows. And although I hear a lot of people criticize the shows for many reasons, one thing I like … Continue reading
Posted in fat loss, Fitness, Nutrition, Weight Loss
Tagged Biggest Loser, carolina beach, fat loss, Heavy, Muscleworx, NC, Nutrition, personal trainer, weight loss, wilmington
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Why I Can’t Support NBC’s The Biggest Loser
The following is a guest posting by my good friend and colleague Dexter Tenison. Dexter is an ISSA Certified Fitness Trainer and I highly recommend looking him up if you are in the Memphis, TN area. For more on Dexter, … Continue reading
Posted in Motivation, Nutrition, Weight Loss
Tagged abdominals, Biggest Loser, body fat, Diet Tips, fat loss, flat tummy, get in shape, six pack abs, slim down
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