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	<title>Jason Morgan: Carolina Beach&#039;s Personal Trainer &#187; Biggest Loser</title>
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		<title>Set BIG Goals- And Manage Your Expectations With Your Nutrition Plan</title>
		<link>http://muscleworx.com/blog/2011/05/set-big-goals-and-manage-your-expectations-with-your-nutrition-plan/</link>
		<comments>http://muscleworx.com/blog/2011/05/set-big-goals-and-manage-your-expectations-with-your-nutrition-plan/#comments</comments>
		<pubDate>Mon, 30 May 2011 15:40:24 +0000</pubDate>
		<dc:creator>musclewo</dc:creator>
				<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[Biggest Loser]]></category>
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		<category><![CDATA[carolina beach]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[flat tummy]]></category>
		<category><![CDATA[lose body fat]]></category>
		<category><![CDATA[Muscleworx]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Many Weight Loss Seekers Have Unrealistic Expectations and Fail This mistake occurs when people seeking weight loss as their primary fitness goal don&#8217;t give the nutritional plan they&#8217;ve chosen adequate time to see results before switching to another one or giving up &#8230; <a href="http://muscleworx.com/blog/2011/05/set-big-goals-and-manage-your-expectations-with-your-nutrition-plan/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>More Bad Nutrition Advice From Biggest Loser &amp; Heavy!</title>
		<link>http://muscleworx.com/blog/2011/03/more-bad-nutrition-advice-from-biggest-loser-heavy/</link>
		<comments>http://muscleworx.com/blog/2011/03/more-bad-nutrition-advice-from-biggest-loser-heavy/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 13:52:52 +0000</pubDate>
		<dc:creator>musclewo</dc:creator>
				<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[carolina beach]]></category>
		<category><![CDATA[Heavy]]></category>
		<category><![CDATA[Muscleworx]]></category>
		<category><![CDATA[NC]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wilmington]]></category>

		<guid isPermaLink="false">http://muscleworx.com/blog/?p=122</guid>
		<description><![CDATA[I have to admit&#8230; up until this season, I have never watched that manny of the &#8220;Biggest Loser&#8221; or &#8220;Heavy&#8221; tv shows. And although I hear a lot of people criticize the shows for many reasons, one thing I like &#8230; <a href="http://muscleworx.com/blog/2011/03/more-bad-nutrition-advice-from-biggest-loser-heavy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Why I Can’t Support NBC’s The Biggest Loser</title>
		<link>http://muscleworx.com/blog/2009/03/why-i-can%e2%80%99t-support-nbc%e2%80%99s-the-biggest-loser/</link>
		<comments>http://muscleworx.com/blog/2009/03/why-i-can%e2%80%99t-support-nbc%e2%80%99s-the-biggest-loser/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 14:40:44 +0000</pubDate>
		<dc:creator>musclewo</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[flat tummy]]></category>
		<category><![CDATA[get in shape]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[slim down]]></category>

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		<description><![CDATA[The following is a guest posting by my good friend and colleague Dexter Tenison. Dexter is an ISSA Certified Fitness Trainer and I highly recommend looking him up if you are in the Memphis, TN area. For more on Dexter, &#8230; <a href="http://muscleworx.com/blog/2009/03/why-i-can%e2%80%99t-support-nbc%e2%80%99s-the-biggest-loser/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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